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Ann Louise Gittleman's Guide to the 40-30-30 Phenomenon [Secure Mobipocket/Microsoft Reader/eReader (recommended)/Adobe]
by Ann Louise Gittleman
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 A leading nutritionist offers a safe, effective, and proven alternative to yo-yo dieting The nation's recent fat-free "health" craze has resulted in obesity levels up 30 percent, unchanged heart disease rates, an increase in diabetes, and a sugar consumption rate of 150 pounds per year per American! Anne Louise Gittleman's Guide to the 40/30/30 Phenomenon offers a more effective approach to healthy eating and permanent weight loss. The 40/30/30 diet provides a balance of complex carbohydrates, p... more info>> 2002
Category: Health/Fitness
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2 Reader Ratings:
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| You Pay: |
$14.95 |
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$13.45 |
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10.03% |
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The Fast Track One-Day Detox Diet [Secure Mobipocket/Microsoft Reader/eReader (recommended)]
by Ann Louise Gittleman
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Ready, Set, Glow What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start ... more info>>
Category: Health/Fitness
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3 Reader Ratings:
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| You Pay: |
$19.95 |
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$17.95 |
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10.03% |
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The Fat Flush Fitness Plan [Secure Microsoft Reader]
by Ann Louise Gittleman, Joanie Greggains
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The perfect fitness plan for low-carb dieters--accelerate the incredible weight loss power of the Fat Flush diet with this revolutionary fitness plan! The Fat Flush Fitness Plan gives you: Rapid loss of unwanted pounds and cellulite; Exercises targeted to eliminate tummy fat; Increased muscle tone in upper arms, thighs and buttocks; Relief from water retention and "belly bloat"; A proven system for breaking your weight loss plateau Ann Louise Gittlemans Fat Flush Plan revolutionized weight loss,... more info>> 2003
Category: Health/Fitness
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| You Pay: |
$19.95 |
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$17.95 |
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10.03% |
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Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet [Secure Mobipocket/Microsoft Reader/eReader (recommended)]
by Ann Louise Gittleman
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In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the knowledge and inspiration you need to live a healthier life. A few of Gittleman's basic ways to cut sugar... more info>>
Category: Health/Fitness
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| You Pay: |
$13.95 |
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$12.55 |
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10.04% |
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The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated [Secure Mobipocket/eReader (recommended)]
by Ann Louise Gittleman
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In light of the recent food scares (E. coli in spinach and salmonella in peanut butter) and the rising incidence in illness from smartbugs, parasites, yeast, and hidden food sensitivities,award-winning author and detox diet expert Ann Louise Gittleman, Ph.D., explains why we must now more than ever Fortify, Flush, and Feed our bodies from within. In The Gut Flush Plan, Gittleman outlines a comprehensive plan to heal our bodies, lower our risk of infection, and revitalize our health. In no nonsen... more info>>
Category: Health/Fitness
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| You Pay: |
$15.00 |
| Cost After Rebate: |
$13.50 |
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10% |
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Hot Times [Secure Mobipocket/Microsoft Reader/eReader (recommended)]
by Ann Louise Gittleman
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Looking for a natural way to treat hot flashes, mood swings, insomnia, and menopausal weight gain without the dangerous side effects of HRT? Bestselling author and one of the country's top nutritionists, Ann Louise Gittleman explains the latest research on women's health and nutrition and confirms what she has been teaching for years-that menopausal symptoms are not medical problems to be treated with pills and hormone therapy. They are the result of years of improper eating, insufficient exerci... more info>>
Category: Health/Fitness
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| You Pay: |
$14.95 |
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$13.45 |
| You Save: |
10.03% |
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The Fat Flush Foods [Secure Mobipocket/eReader (recommended)]
by Ann Louise Gittleman
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Everything you need to know about the top fifty Fat Flushing foods The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now The Fat Flush Foods highlights the "super" foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The Fat Flush Foods features: The Top 50 Super Foods that burn fat, boost you... more info>>
Category: Health/Fitness
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$15.95 |
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$14.95 |
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$13.45 |
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10.03% |
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